Phobic anxiety can dramatically affect people’s lives. Hypnotherapy can be used to reduce fear and, in some, completely eliminate the fear reaction so that they can go on enjoying their lives to the full.
It is clear that some people go to a therapist in order to deal with situations that occur during the week, and do not require in-depth analysis. At London Psychotherapy, treatment plans are individually crafted to suit your needs.
Life, especially in a busy city like London, can be extremely stressful. Travelling to work, meeting deadlines, paying debts and coping with difficult family situations can all take their toll. Psychotherapy is very helpful in reducing stress.
Both London Psychotherapy and London Hypnotherapy UK are committed to helping smokers kick the habit. The approach is very quick and effective; in fact, many individuals are able to give up after one session.
At London Psychotherapy, each therapy programme is designed to suit your needs. In the first consultation session, you will have an hour to discuss what you need from the therapy. Subsequent sessions are 50 minutes.